This Week in Exercise…

I’m not training for anything for, it seems, the first time in forever. I’m enjoying it. I really have no desire to train, but if that changes, it changes.

Monday: Played a hockey game. 1 hr. We won 3-2 by scoring two goals in the last minute. Pretty exciting game. I was even as far as +/- goes. On for one of ours and one of theirs.

Tuesday: Ran 3 miles

Wednesday: Ran 3 miles

Thursday: Ran 3 miles in the morning. Reffed a hockey game at night.

Friday: Reffed a hockey game at night, but it was a very low level adult league game and there wasn’t much skating involved. It was like 14-1. Ouch.

Saturday: Ran 3.4 miles

Sunday: Ran 4 miles.

Total running: 16.5 miles, 2 hrs 26 min  Total time skating: 3.2 hours

Short runs, some skating, still no strength training.

Coming up I have a hockey game Monday night, but then I’ll be out of town Tuesday/Wednesday and won’t do anything. McFizzle and I are heading to Louisville and Mammoth Caves for a final summer road trip.